Researchers have found strong evidence connecting poor sleep patterns with increased rates of anxiety and depression. The study analyzed data from over 50,000 participants across multiple countries.
Experts recommend consistent sleep schedules, limited screen exposure, and mindfulness techniques for better rest and mental balance.
Monetary Policy Remains Cautious The central bank has decided to maintain current interest rates citing balanced inflation forecasts. Officials emphasized continued support for economic stability ….
In a rout, Bitcoin plunged below $82,000 and sent the cryptocurrency market down into an abrupt correction, driven by a weaker general technology sector as well as ….
Major Tech Discounts Announced as Black Friday Sale ….
The Indian stock market soared in value on ….
The world’s richest entrepreneur Elon Musk has once ….
